Head Massage works on areas affected by mental and emotional stress. In Western culture today we spend much of our time in our heads, so this treatment can really help to calm the mind and is surprisingly deeply relaxing. Working with a firm and gentle rhythm it helps to relieve muscular discomfort and tension as well as calming the spirit and aiding relaxation, it also improves circulation in the head, enhances the senses and promotes clear thinking. Read more here.

Foot Reflexology massage can be a deeply relaxing & therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. It will apply traditional Swedish and sports massage techniques to the foot, calf and upper leg. This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body.

Massage therapy provides many benefits for aches, pain and tension in the back, neck and shoulders. Firstly, massage helps to relieve stress which may be aggravating or contributing to aches and pains. Massage also helps to increase the range of motion and the circulation to the area which in turn helps to speed up the healing process. The treatment is designed to relax and ease tension in the areas of the body where muscle problems most often occur.

Receiving a REIKI treatment is a very simple, non-intrusive but powerful process normally lasting about one hour.  It can be given to the recipient lying down, fully clothed on a treatment bed. It can be hands on or hands off, your total comfort is of primary importance. Read more here.