Fun and dynamic morning Pilates followed by gentle evening sessions that combine yin and restorative yoga.

Daily yoga and Pilates; mindfulness and self-care workshops; group walks.

Plus a 45 min Massage/Holistic treatment of choice.

Pilates and relaxation with Sui Ling Jamieson

immerse yourself in a well-being environment, surrounded by like-minded people. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.