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The Power of Self-Esteem 

Six week course starting October 2017

About the Course


The Power of Self Esteem teaches you a natural way to be at your best in life, without driving yourself or generating unnecessary stress.


There is a good reason why we do not expect to be at our best on an everyday basis, and it springs from a lifelong habit of viewing external results as a measure of our inner worth and attaching our self-esteem to our ability to be the way we think others want us to be.


The course shows you ways to maintain your own sense of yourself, no matter what may be happening around you at the time. You are able to access your creative inner potential, make more effective course corrections, and use critical feedback to your own advantage. And you develop deeper connections with all those who are close to you, together with a way of being that constantly affirms their own self esteem.


The Power of Self Esteem is taught in a warm and supportive atmosphere. It is offered in small groups of no more than 15 people, and its skills are practical and simple. The course is currently the world’s largest programme for self esteem enhancement. It is taught by Emma Pruen and Zoe Grace Cozens, licenced Mentors, sponsored by The More To Life Foundation, a non-profit educational foundation.


girl looking at broken mirror
Help Change Your life from Sad to Happy
Self Awareness

Self esteem is our idea of our own basic worth, and it has its roots in our childhood. Early on, our sense of value is associated with the positive regard of others, or linked with our achievements. We may accomplish much in later life, yet feel dissatisfied because our self esteem still depends on our success or failure.


The Power of Self Esteem shows you how to identify this deeply-rooted system of beliefs, and develop a new kind of awareness of who, and what, you really are.


The Power of Self Esteem will transform the way you express yourself in the world. Instead of struggling to deal with unconscious demands about the way you ought to be, you become free to be as you are.


As you learn to distinguish true self esteem from the endless cycle of reward and punishment to which it has become attached, you will connect more deeply with what you really want for yourself and your life, and start to express yourself with a new kind of passion and power.


low Self-esteem
Self fulfilment

When you know how to get the results you want without driving yourself or generating unnecessary stress, you also discover a new kind of self-fulfilment – one without strings attached.


And, since the way we see ourselves affects the way we are with others, you will notice that your partnerships become more satisfying too.


You will deepen your connection with all those who live and work beside you, increasing your ability to guide and motivate your family, friends, partners and colleagues, and empower them to be all they can be.





Would you like to know more?

Download the brochure here.



With 18 hours of CPD credits: £375.

Without CPD credits: £345.


Concessionary price £200.


be more confident and more fulfilled
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