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About the Course
A slow, soulful escape to the French countryside.
Imagine waking up in total peace, stepping outside into the quiet of the French countryside and having nowhere you need to be.
A few days of yoga, beautiful food, good wine, peaceful surroundings, village adventures and time to simply slow down, breathe and enjoy life. Welcome to The French Retreat.
Your Instructor
Ruth Stevens
Ruth is an experienced qualified yoga teacher with over 23 years practice experience and additionally qualified in the fusion of Yoga and Pilates, Yogalates.
She believes in the power of Yoga to help you attain physical and mental health and wellbeing through movement and meditation, exploring the full potential of your mind and body.
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