About the Course
A wonderful holiday full of yoga, sound healing, countryside life, walking, yummy food, laughter, friendships, nourishing, resting and relaxing - but mainly it will be holiday FOR YOU, noone else - just YOU. Slow down with me and create some space within your body and your mind.
Your Instructor
Nourish by V
Hi, I'm Veronika, but you can call me V. I help people to create healthy mind live happier, healthier lives by showing them how they can nourish (not punish themselves through yoga, sound healing, and nourishing food.
I work with people to help them change their mind-set around nourishing living and show them how it can be all about eating, exercising and living in a way that makes you feel GREAT about yourself.
No more faddy diets, punishing exercise regimes or January health kicks. Life is too short, so let’s just Nourish and NOT Punish our bodies.