
About the Course
What’s Included:
5 days / 4 nights accommodation
All meals, healthy snacks and drinks (In house chef)
Daily morning meditation+yoga
Guided hike
1x Visit to nearby Chateau
1x Acroyoga workshop
1x Yoga Nidra session
Pilates and Barre classes
1x DIY Workshop
Optional extras:
Massage
Transport from Burdeaux or Bergerac Airport
Sample Schedule
Friday:
7.30 am Morning Practice
9 am Breakfast
10 am Acroyoga
1.30pm Lunch
6 pm DIY workshop
8 pm Dinner
9.30 pm Yoga Nidra
Saturday:
7.30 am Morning Practice
9 am Breakfast
10.30 am Guided Hike
1.30 pm Lunch
5 pm Barre
8.30 pm Dinner
Sunday:
7.30 am Morning Practice
9.30 am Farewell Breakfast
11 am Check Out
Your Instructor
Carla Garcia

I believe that movement should nourish your body, mind, and soul... And it should also be an absolute blast!
Since 2019, I have been teaching yoga and Pilates full-time, driven by a genuine delight in helping people feel their best. My teaching journey has built an international career, having trained and taught students across Australia, Belgium and the UK. I bring that global experience, high enthusiasm, and a signature playfulness to the mat, ensuring that even the toughest classes feel like a fun party. Whether you are joining me for a local class or a deep-dive international retreat, I design spaces where you can work hard, let go, and laugh. I can’t wait to move with you!

