top of page
![](https://static.wixstatic.com/media/fc9734_86a9d5a75d6448fc977e76fd40fb0796~mv2.jpg/v1/fill/w_288,h_204,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/fc9734_86a9d5a75d6448fc977e76fd40fb0796~mv2.jpg)
° BORDEAUX REGION °
![tfr-sunflower-half-full-colour-rgb-1600px-w-300ppi_edited_edited.png](https://static.wixstatic.com/media/fc9734_42b5dd667706432d8189a83afdd037da~mv2.png/v1/fill/w_160,h_89,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/tfr-sunflower-half-full-colour-rgb-1600px-w-300ppi_edited_edited.png)
ESTD 2013
The French
RETREAT
We love our food at The French Retreat and aim to provide you with memorable meals.
As award-winning restaurateurs our standards are high and we take pleasure in creating original menus using the most delicious local ingredients available.
We can cater to all dietary requirements - and it's still delicious and homemade.
The special diet supplement is €12 per day
![](https://static.wixstatic.com/media/412a860ec5fd4353b26e677835debfde.jpg/v1/fill/w_140,h_141,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/412a860ec5fd4353b26e677835debfde.jpg)
Nourishing breakfast
Turkish yoghurt with granola and berries, boiled eggs, croissant and rolls
![](https://static.wixstatic.com/media/fc9734_ed345ea08d02468fbbcddafd96fb170f.jpg/v1/fill/w_140,h_141,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/fc9734_ed345ea08d02468fbbcddafd96fb170f.jpg)
Summer lunch of cherry tomato penne pesto, local Charantais melon with cured ham, green salad and garlic bread
![](https://static.wixstatic.com/media/94f56aee5d9cfe22fbaa71a368afa0fe.jpg/v1/fill/w_140,h_105,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/94f56aee5d9cfe22fbaa71a368afa0fe.jpg)
A late summer lunch
of green bean, beetroot and goats cheese salad, lentil and cumin soup, herb salad & artisan bread
![](https://static.wixstatic.com/media/fc9734_1c8e8c5e0177480886a2246c504276b9.jpg/v1/fill/w_140,h_93,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/fc9734_1c8e8c5e0177480886a2246c504276b9.jpg)
Typically French lunch
carrot soup, pate de campagne, a range of cheeses, baguettes, rolls, olives, green salad and grapes
![](https://static.wixstatic.com/media/40e67fc369f01290326e03e27650f985.jpg/v1/fill/w_140,h_93,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/40e67fc369f01290326e03e27650f985.jpg)
Spring lunch
pea and mint soup, quiche lorraine (or frittata for the gluten free), green leaf salad, warm baguette
![](https://static.wixstatic.com/media/52d9d995fc14fd0ec625502fb8e74061.jpg/v1/fill/w_140,h_93,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/52d9d995fc14fd0ec625502fb8e74061.jpg)
Desserts are served at dinner and include sorbets, cheesecake, brownies with cream, baklawa, fruit crumbles, patisserie
![CourtyardBrek.JPG](https://static.wixstatic.com/media/fc9734_22587936e2cf4ca982f1964cbe401030~mv2.jpg/v1/fill/w_438,h_292,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/CourtyardBrek_JPG.jpg)
![](https://static.wixstatic.com/media/8c62f88a02e441c3b32d6b9a18f2daad.jpg/v1/fill/w_140,h_141,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/8c62f88a02e441c3b32d6b9a18f2daad.jpg)
Sunday breakfast
croissants and baguettes, quality jams, orange juice and lashings of coffee
![](https://static.wixstatic.com/media/2b0161f9843d42efbea426edb9806d81.jpg/v1/fill/w_140,h_141,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/2b0161f9843d42efbea426edb9806d81.jpg)
Oriental supper
Thai curry, jasmine rice, papaya and lime salad, hot and sour soup
![](https://static.wixstatic.com/media/28989793cf8488c9b60a4f54ca5d2bdd.jpg/v1/fill/w_140,h_93,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/28989793cf8488c9b60a4f54ca5d2bdd.jpg)
A light fish supper of salmon with buttery new potatoes, roasted carrots and something crisp and green from market
![](https://static.wixstatic.com/media/fc9734_c56a49ebf7794573b30b0fcef7c81fc9.jpg/v1/fill/w_140,h_93,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/fc9734_c56a49ebf7794573b30b0fcef7c81fc9.jpg)
A comforting supper
of local sausages, bashed potatoes, homemade baked beans & toasted caraway cabbage
![](https://static.wixstatic.com/media/4b07d526f1794954a622a7bfda70c8ea.jpg/v1/fill/w_140,h_94,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/4b07d526f1794954a622a7bfda70c8ea.jpg)
Middle Eastern dinner
spiced vegetable tagine, herb tabouleh, cous cous, baba ganoush, flat breads
![](https://static.wixstatic.com/media/fc9734_82ac572c5b5e4333b73f187996e42075.jpg/v1/fill/w_140,h_93,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/fc9734_82ac572c5b5e4333b73f187996e42075.jpg)
Curry night
Green been and potato laksa, red pepper dhal, cucumber raita, chicken tikka sticks & basmati rice
"What a delight to be served such fragrant, tasty and
deliciously fresh food all week."
Renira Barclay, Therapist and Coach, Sussex
bottom of page