Workshops facilitators notice a surge in bookings after Christmas, when instead of taking care of yourself you've let the stress levels skyrocket and taken it out on someone else. Avoid paying the price afterwards with this happy Christmas guide. We want to make it special for our kids, get just the right present for Mum, visit the tricky relation just because we should, and so often end the Christmas season feeling exhausted and upset. The best mothers, partners, friends and