GOING TO GROUND It’s time to be climbing down from the mountains and entering the caverns
Our culture is fairly obsessed with pulling ourselves up by our boot strings, climbing metaphorical ladders and reaching the top. Whether...
Families and how to survive them
There are things which go on in families which don’t get spoken about yet quietly cripple us. Here’s an amazing way to heal and move...
The heal-everything technique
The Bowen Technique has helped thousands of patients with problems as diverse as breathing difficulties and dyslexia. I found out why the...
The Agony and The Ecstasy
I like to think I'm a loving, kind and compassionate pussycat but mostly I'm a porcupine, keeping myself well protected inside spiky and...
A-void-ance Issues : getting in the flow
We are bombarded with instructions to fill up our lives: create an event on Facebook and invite your friends, exercise for 30 minutes,...
